Helping to naturally reduce pain, balance hormones and feel energised through nutrition, movement and mindset.
Start your journey now with a free 30 minute call
My Focus
When you work with me, you can expect a personalised, holistic approach to managing endometriosis naturally.
We begin by introducing my step-by-step healing guide, then create a plan tailored to your needs - including nutrition guidance, gentle movement, herbal support, pain relief methods, and mindset coaching.
With daily or weekly check-ins, I can be there to guide you, answer your questions, and celebrate your progress every step of the way!
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Anti-inflammatory, plant-based diet guidance
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Gentle exercise & yoga support for symptom relief.
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Stress reduction & body awareness techniques.
Meet Mhairi
After finding a natural way to heal my endometriosis, I now guide other women to do the same. I’m committed to creating a space where women feel seen, heard, and supported as they regain control of their health and their lives.
